Smoking Cessation ClassThis class series has six sessions - November 6,13,20,27 and December 4 and 11. Pre-registration is required. Will be held in the Medical Staff Library.
Location: Culpeper Regional Hospital, 501 Sunset Lane, Culpeper, VA
Date:November 6,13,20,27 and December 4,11 - 2013
Time: 6:00 PM - 7:00 PM
Cost: $40 general public
Dance Fitness Program Targets Active Older AdultsA fall session of Zumba Gold® will be held at the Loudoun County Senior Center at Cascades on Thursday mornings at 11:00 a.m., beginning September 5. Zumba Gold is geared toward active adults (55 and older) who are learning Zumba dance for the first time or who prefer a lower impact version. The dance fitness program combines Latin and International music with dance to make exercise and fitness fun.
The cost is $10 per class for members of the center and $12 for non-members. No advance registration is required. The Cascades Senior Center is located at 21060 Whitfield Place, Sterling, VA 20165. Call 571-258-3280 or visit http://www.loudoun.gov/seniors-cascades for more information.
Location: 21060 Whitfield Place, Sterling, VA 20165
Time: 11:00 am
Cost: $10 per class $12 for non members
Web site: http://www.loudoun.gov/seniors-cascades